Life Expectancy Estimator – Calculate Your Lifespan
Life Expectancy
Estimate your lifespan based on lifestyle factors and habits.
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Your Timeline
Enter your details to generate your life journey estimation.
Estimated Lifespan
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Years Remaining
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Days Remaining
*This is a statistical estimate for entertainment purposes only. It is not medical advice.
🌍 The Blue Zones
Blue Zones are regions where people live much longer than average (e.g., Okinawa, Japan; Sardinia, Italy).
Common traits include: Plant-based diets, constant moderate physical activity, and strong social connections.
📈 Longevity Factors
- Smoking: Reduces life expectancy by an average of 10 years.
- Exercise: Regular activity can add 3-5 healthy years to your life.
- Stress: Chronic stress is linked to heart disease and can shorten lifespan.